Welcome to my blog...
Yes, a good old-fashioned blog. Some things about healing, some stories about clients, some thoughts on what’s going on in the world and maybe some different perspectives on how we can look at things.
I hope you enjoy, and if you’d like to make sure you get notified when I publish, please subscribe below (and you’ll also get a free body connecting audio to try my work).

Are You Neglecting Yourself & Resenting Other People?
I low-key starting hating people A number of years ago, I noticed a slow-burning resentment

try the Tiniest Thing
I don’t have time for that… One of the core parts of my work, after

feature not a bug
Holding Emotion in Your Body: A Feature, Not a Bug It can be very frustrating

Finding Your own desire
Have you ever finally had some time to yourself, to do what YOU want to

Can You Let People Feel Their Feelings?
(or, let people you *trust* feel their feelings) Have you ever NOT told someone a

Dumb Is Only an Insult in Capitalism
This one has been on the backburner for a while, but with recent comments from

Not Everyone Has Your Context
Realisation About Journeys This is one of those ‘obvious realisations’… a realisation that, when you

What are your guardrails?
Have you seen ‘From’? (If not, beware spoilers from the show are in here –

Your Body Can’t Hold Suffering of 8 Billion People
Some weird responses to the LA fires CW: If you or anyone close to you

False New Year
Are you feeling the New Year? A few years ago I started paying more attention

Part 2: How The Need for Certainty Hurts Us
In case you’re not coming from Part 1, in this series we’re looking at our

Part 1: The Allure (or Obsession) with Certainty
Part 1: The Allure (or Obsession?) with Certainty Do you ever feel like you’d feel