If you’re wondering if working with me is right for you, watch this little (6 minute) video I created to help you through that decision process.
Scroll down for details of ways to work with me, and if you’d like to know more about me & my background, click here to go to the about page.
The Initial Session is what I recommend for new clients, so you can focus on one specific issue, and we both see whether it feels right for you to move to the full package (now, or at a later date).
The Connect & Release package is the package I’ve developed that seems to get the most benefits for clients as it gives the body time to expand and go deeper.
Have a question? You may find the answer on the Frequently Asked Questions page or you can send me a message.
The Initial Session (new clients only) gives you an opportunity to experience working with me if you’re pretty sure you want to work with me, but want to try it before committing to the full package.
We identify one intention for the session – anything from reducing neck and shoulder pain to connecting to the body to understand why it’s feeling a certain way about something, and work on it for 90-minutes.
If, after the initial session you choose to continue on the full package with me, this will become your first session in the package and the fee will go towards the package fee.
What’s Included:
1 x 90 minute session
1 week post-session voice support (voxer or WhatsApp)
Journal prompts/reflection/self-care exercises as applicable
INVESTMENT £247*
*prices are in GBP – to check an approximate conversion you can use xe.com – final price will vary depending on your bank
Tension & energy builds up in our body over time, and our bodies need time to come back into balance.
The Connect & Release Package is a 3-4 month package, where we dig into and connect with your body. Your ability to connect with your body will deepen and grow as we work together to discovery what memories, experiences or imbalances are interfering with you and your body’s ability to show up the way you feel called to.
If you’re interested in the package, you can either sign up for the Initial Session below or get in touch for details on how to sign up for the Connect & Release Package today.
What’s included:
6 x 90 minute session every other week (or so)
No Pain at Work – online course for computer users to prevent neck & shoulder pain
Voxer/Whatsapp Support, for processing, questions, and ad hoc mini healing
Journal prompts/reflection/self-care exercises as applicable
Option to add 2 more sessions if needed at end of package (about 50% of clients add this, for additional £500)
Investment £2100* – Payment Plans Available
*prices are in GBP – to check an approximate conversion you can use xe.com – final price will vary depending on your bank
Do you have a group, mastermind, or membership and are looking for unique experiences for your group, that will also help them manage their well-being?
I love introducing people to the idea that our physical pain has both physical/mechanical and emotional causes, and then showing them how they can start to connect to their body to understand what it needs for themselves.
My group workshops are generally very practical – with some theory to explain the concepts and then going through the tools they can use together, with a trauma-sensitive approach.
What’s Included:
Usually a 60 or 90 minute group session via Zoom
There are a lot of options, from walking people through connecting to their bodies,
Demonstrating how our emotions can be linked to our pain,
etc.
I love working with group leaders to figure out what works best for your people.
If this is what you’re looking for, send me a message below.
starting from £200